Have you considered nourishing your brain? No, 5 alcoholic drinks and some chocolate bars will not do it. Your brain needs to function at its best. If your neck is tight, you are not getting the nutrients your brain needs.
What will help your brain to function at its best? Releasing the tension between the top of your neck and your skull. In CranioSacral Therapy, it is called a cranial base release. This ensures enough blood and cranial fluid is coming and going to renew your brain and give you a clear mind. Supporting neurotransmitter balance and brain recovery is the next step once you understand how tension in the neck affects your brain’s ability to thrive.
Always remember, a relaxed mind is a happy mind. One of the major features of CranioSacral Therapy (CST) is that it works with the parasympathetic nervous system of rest and digest. CST assists your brain in recovering from injuries as well as age-related brain issues. It increases and balances the craniosacral rhythm not only in the brain but throughout the body, and it helps to restore whole-body health. So whether you are experiencing memory loss, trauma, headaches or anxiety and depression, CranioSacral Therapy can help you return to normal function. And guess what? It is gentle. Curious to learn more about how CranioSacral Therapy nourishes your brain? The science behind it is as fascinating as the results.
Feeling Brain Drain? CranioSacral Therapy Can Help
Aside from facilitatating the movement of the bones of the skull, I support the repair and cleanup function of glia cells. I also rebalance specific structures within the brain. So if you are feeling a Brain Drain and would like to have your brain and perception function better, you can book a session online or in-person. When you come for a treatment, I will also teach you how to do a ‘CV 4’, which allows you to reset your brain function.
Peaceful You: Simple Tools to Relax and Restore Your Mind
You too can discover simple tools to help the mind in your brain relax and return to optimimum functioning. Begin with basic hands on skills like Reiki and learn to listen to your cranio rhythm as well. When cranial flow is restricted, it can also contribute to cranial fluid imbalances and persistent headaches that many people don’t realize are connected to their overall brain health.
You can also, if you like crystals experience take advantage of the Peaceful You, with crystal meditations and even a short introductory session with me.
Here’s a sample to blow your mind. Yes, healing and de-stressing can be more than just pills; it can use all your human abilities, like intuition and creativity, the fun stuff.
Sending Light and Love, Kyra
Frequently Asked Questions
How does neck tension affect my brain's ability to function?
If your neck is tight, you are not getting the nutrients your brain needs. Releasing the tension between the top of your neck and your skull ensures enough blood and cranial fluid is coming and going to renew your brain and give you a clear mind.
What conditions can CranioSacral Therapy help with?
Whether you are experiencing memory loss, trauma, headaches or anxiety and depression, CranioSacral Therapy can help you return to normal function. CST assists your brain in recovering from injuries as well as age-related brain issues. It increases and balances the craniosacral rhythm not only in the brain but throughout the body, and it helps to restore whole-body health.
What simple tools can I use at home to support my brain health?
You too can discover simple tools to help the mind in your brain relax and return to optimum functioning. Begin with basic hands on skills like Reiki and learn to listen to your cranio rhythm as well. You can also experience crystal meditations through the Peaceful You program.
