Holistic Health & Happiness: Body, Being & Heart
Health and happiness come when you take care of your body and being. Start where you are. Physical sensations and symptoms are close to your essential self. Exploring healing, relaxation and peace through energy work is one powerful way to begin that journey.
Body Being & Heart sessions and courses provide a holistic 3D experience to help you know in the very tissue of your cells healing, relaxation and peace.
Can You Have Health Without Happiness (or Vice Versa)?
Health and Happiness, are always a good combo. And try as you may, it might not happen that way. You may be healthy and not happy. Or you can even be happy without having optimized health. Health reflects your physical state. Happiness has more to do with pyscho-spiritual state. Are you in Love?
Yes, people are complex…Here are a little more on Health & Happiness!
Happiness is your true nature or at least that’s what a famous guru told me. I love that feeling when I feel it. Yet happiness is still a state of consciousness. And those of us on spiritual paths are seeking something deeper, that which is permanent.
Beyond Happiness: The Permanence of Awareness
I usually speak of this permanence as the awareness of awareness. It permeates everything but it is not visible. One can only point towards it.
Sometimes I call this ‘spaciousness,’ as a way to lead you towards it. And although it is twenty-four/seven, my being aware of it is only focused on it from time to time. Yet even this allows me to feel connected to the all and everything….in me and you….the Universe. As you begin to focus on this, you too will reap the ineffable rewards!
Where Healing Happens
Sometimes, I just call this awareness of awareness…presence. Presence to the Here & Now. And this of course is where healing can happen. It can only happen in the NOW.
Today, someone said they were experiencing ‘the more of their body, the depth of consciousness in the body.’ And Yes, your body is conscious but not in the way your brain chatter is. In the Body Being & Heart process I use visualization to hear what your body wants to tell you!
Health and Happiness are yours when you combine your healing with presence. Your sense of presence reaches into all directions to find your solution.
Quieting Mind Chatter to Unlock Healing & Happiness
If you have lots of mind chatter your mind may be filled with beliefs. Many of them are outdated. But you assume they are true or you hold on to them…because they are comforting? I don’t believe in believing. There is a space in us that simply ‘knows’ and it goes beyond belief to direct experience.
When you are present in presence all healing is potentially possible! Happiness will surely follow! This is where health and happiness come together. Body Being & Heart’s CranioSacral Therapy increases your flow of Chi-energy and balances you with the Chi-Energy of the Universe as does Vibrational Acupuncture. Come and Enjoy!
Sending Love, Light & Happiness,
Kyra Rosalind Lober
M.A., CST, MT, Author and Spiritual Friend
Check these Blogs: Awakening
Happy Ever After
