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Body Being Heart

Canada-based · Online worldwide

Come home to your body

Come home to yourself

Body-centred healing and transformational practice for people navigating stress, change, physical symptoms and the deeper journey of becoming more fully themselves.

Booking opens in Kyra's scheduling calendar.

The practice

Your body has something to tell you

Body Being & Heart is a lifelong exploration of anatomical structure, felt experience and awareness. Sessions begin with the structural and energetic, and — when it is right for you — move into the emotional and the spiritual.

You don’t need to know the name of a modality before you begin. You only need to notice what you are living with right now. The work starts there, in the body, with listening.

Three ways to begin

Wherever you are, there is a door

Heal & reconnect

Personal sessions, body-centred support and energy work, in person in Montreal or online from anywhere.

Learn & grow

Courses, professional training, Reiki and personal development for those who want to carry the work further.

Explore & retreat

Retreats, meditation and spiritual travel — time out of ordinary life to appreciate the extraordinary within.

Kyra's approach

Structure, feeling, energy, spirit

Kyra brings several disciplines into one conversation with your body, rather than
asking you to choose a technique first. Together you find what works for you.

Body

Listening to physical experience — structure, tissue, breath, the way you actually stand and move.

Feeling

Developing awareness of what is being felt, so insight is embodied rather than only understood.

Energy

Working with subtle patterns — meridians, chakras, the craniosacral rhythm — to restore flow and balance.

Spirit

Opening space for deeper awareness, self-inquiry and the quiet transformation that follows.

“Movement is life and Spirit is its essence. The body, though it may seem solid, is a fluid and dynamic medium. Change your structure and you shift your consciousness. Shift your consciousness and the body responds.”

- Kyra Lober

Explore retreats

Time out of ordinary life

Body-centred conscious development is the keynote of Body Being & Heart retreats — from country weekends in Quebec to the sacred sites of South India.

In their words

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Yardena Schrier profile picture
Yardena Schrier
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I finnaly meet a honest kind women that relief me from all my demons from the min I meet her I felt this good energy and she has beautiful work place soft voice experience very fair pice she Evrething I bind looking for in months I'm so glad she heal me this is after one session she a light and very gifted thank you from the bottom of my heart ❤️!!!
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Flirt Films profile picture
Flirt Films
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Kyra has been such a light and a healing power in bringing alignment within the physical and energetic body. Each session is different and yet complementary to the other so the transformative journey keeps progressing from visit to visit. I highly recommend her. Five stars!
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Martin Pelletier profile picture
Martin Pelletier
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J'ai vécu une très belle séance avec Kyra et je me suis senti très reposé. J'avais envie de marcher lentement, d'être davantage contemplatif de mon environnement et de réduire le temps passé devant les écrans.
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sophie Aurélie Eloy profile picture
sophie Aurélie Eloy
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I am so grateful to have found Kyra. She helped me alleviate my constant headache with her magic touch and wisdom, sensing my energy and understanding where it is coming from. Knowing more about oneself though energy work bring the healing journey to a whole other level.Thank you.
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A C profile picture
A C
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I’m very grateful I met Kyra. She helped me greatly through craniosacral therapy, especially with tinnitus and upper cervical tension. She is incredibly intuitive, gifted, empathic, and a wonderful listener who creates a safe and calming space. What makes Kyra truly special is that her guidance goes beyond physical healing. She offered me clarity, meaningful insights, and support that deeply helped me on my personal journey.
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alexandra ML profile picture
alexandra ML
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Cannot recommend enough. She is amazing !
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Shelley Coleman profile picture
Shelley Coleman
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Absolutely wonderful experience. So rested, relaxed and balanced at the finish of the session. I trust Kyra and her work to keep me healthy in body, being and heart.
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Jessica t profile picture
Jessica t
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I really appreciate my sessions with Kyra. She is highly attentive and truly listens to my needs. In addition to offering strong support, Kyra guides me toward all the necessary resources to help maintain my mental, physical, and spiritual balance. I am very grateful to have her accompanying me on this journey.
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Nandin Baker profile picture
Nandin Baker
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Finally cured! I had an infection for over two years. I had seen various doctors and tried all the suggested remedies, all to no avail. Then I had a wonderful session with Kyra, and much to my great relief, the infection literally disappeared overnight! That was just one small part of the session. In addition, her voice carries a particularly soothing vibration and she is able to go right to the heart of the matter to facilitate healing. Nandin Kathleen Baker
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Ricki Berger profile picture
Ricki Berger
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Kyra is such a delight. From the moment we met, I felt completely at ease and genuinely excited to learn from her. Our Reiki Level 1 sessions were incredible—her knowledge and energy made the experience feel complete and truly transformative. Appreciate you, Kyra and excited to continue working together x
“Kyra Lober inspires a harmonization and integration for body and spirit.”

Marie Chouinard

Director and choreographer, Compagnie Marie Chouinard
“Kyra Lober is a wonderful and inspirational teacher who has integrated in her own practice a wide range of existing somatic practices (Cranio-Sacral Therapy; Body-Mind Centering; Vibrational Acupuncture) which she is able to combine and apply in very different fields, both creatively and therapeutically. Working with her has been extremely beneficial for my own practice and health.”

Guy Cools (PhD)

Dance dramaturge and author
“You are a gifted healer and a warm, wonderful calming being. Have a beautiful day and keep emitting your amazing light.”

Keisha Washington

Ready to listen to your body?

Begin with a conversation, a session, or simply the curiosity to explore what your body may be asking for.