Canada-based · Online worldwide
Come home to your body
Come home to yourself
Body-centred healing and transformational practice for people navigating stress, change, physical symptoms and the deeper journey of becoming more fully themselves.
Booking opens in Kyra's scheduling calendar.
The practice
Your body has something to tell you
Body Being & Heart is a lifelong exploration of anatomical structure, felt experience and awareness. Sessions begin with the structural and energetic, and — when it is right for you — move into the emotional and the spiritual.
You don’t need to know the name of a modality before you begin. You only need to notice what you are living with right now. The work starts there, in the body, with listening.
Three ways to begin
Wherever you are, there is a door
Heal & reconnect
Personal sessions, body-centred support and energy work, in person in Montreal or online from anywhere.
Learn & grow
Courses, professional training, Reiki and personal development for those who want to carry the work further.
Explore & retreat
Retreats, meditation and spiritual travel — time out of ordinary life to appreciate the extraordinary within.
Kyra's approach
Structure, feeling, energy, spirit
Kyra brings several disciplines into one conversation with your body, rather than
asking you to choose a technique first. Together you find what works for you.
Body
Listening to physical experience — structure, tissue, breath, the way you actually stand and move.
Feeling
Developing awareness of what is being felt, so insight is embodied rather than only understood.
Energy
Working with subtle patterns — meridians, chakras, the craniosacral rhythm — to restore flow and balance.
Spirit
Opening space for deeper awareness, self-inquiry and the quiet transformation that follows.
“Movement is life and Spirit is its essence. The body, though it may seem solid, is a fluid and dynamic medium. Change your structure and you shift your consciousness. Shift your consciousness and the body responds.”
- Kyra Lober
Explore retreats
Time out of ordinary life
Body-centred conscious development is the keynote of Body Being & Heart retreats — from country weekends in Quebec to the sacred sites of South India.
In their words
Posted on Google![]()
Yardena SchrierTrustindex verifies that the original source of the review is Google.
I finnaly meet a honest kind women that relief me from all my demons from the min I meet her I felt this good energy and she has beautiful work place soft voice experience very fair pice she Evrething I bind looking for in months I'm so glad she heal me this is after one session she a light and very gifted thank you from the bottom of my heart ❤️!!!Posted on Google![]()
Flirt FilmsTrustindex verifies that the original source of the review is Google.
Kyra has been such a light and a healing power in bringing alignment within the physical and energetic body. Each session is different and yet complementary to the other so the transformative journey keeps progressing from visit to visit. I highly recommend her. Five stars!Posted on Google![]()
Martin PelletierTrustindex verifies that the original source of the review is Google.
J'ai vécu une très belle séance avec Kyra et je me suis senti très reposé. J'avais envie de marcher lentement, d'être davantage contemplatif de mon environnement et de réduire le temps passé devant les écrans.Posted on Google![]()
sophie Aurélie EloyTrustindex verifies that the original source of the review is Google.
I am so grateful to have found Kyra. She helped me alleviate my constant headache with her magic touch and wisdom, sensing my energy and understanding where it is coming from. Knowing more about oneself though energy work bring the healing journey to a whole other level.Thank you.Posted on Google![]()
A CTrustindex verifies that the original source of the review is Google.
I’m very grateful I met Kyra. She helped me greatly through craniosacral therapy, especially with tinnitus and upper cervical tension. She is incredibly intuitive, gifted, empathic, and a wonderful listener who creates a safe and calming space. What makes Kyra truly special is that her guidance goes beyond physical healing. She offered me clarity, meaningful insights, and support that deeply helped me on my personal journey.Posted on Google![]()
alexandra MLTrustindex verifies that the original source of the review is Google.
Cannot recommend enough. She is amazing !Posted on Google![]()
Shelley ColemanTrustindex verifies that the original source of the review is Google.
Absolutely wonderful experience. So rested, relaxed and balanced at the finish of the session. I trust Kyra and her work to keep me healthy in body, being and heart.Posted on Google![]()
Jessica tTrustindex verifies that the original source of the review is Google.
I really appreciate my sessions with Kyra. She is highly attentive and truly listens to my needs. In addition to offering strong support, Kyra guides me toward all the necessary resources to help maintain my mental, physical, and spiritual balance. I am very grateful to have her accompanying me on this journey.Posted on Google![]()
Nandin BakerTrustindex verifies that the original source of the review is Google.
Finally cured! I had an infection for over two years. I had seen various doctors and tried all the suggested remedies, all to no avail. Then I had a wonderful session with Kyra, and much to my great relief, the infection literally disappeared overnight! That was just one small part of the session. In addition, her voice carries a particularly soothing vibration and she is able to go right to the heart of the matter to facilitate healing. Nandin Kathleen BakerPosted on Google![]()
Ricki BergerTrustindex verifies that the original source of the review is Google.
Kyra is such a delight. From the moment we met, I felt completely at ease and genuinely excited to learn from her. Our Reiki Level 1 sessions were incredible—her knowledge and energy made the experience feel complete and truly transformative. Appreciate you, Kyra and excited to continue working together x
“Kyra Lober inspires a harmonization and integration for body and spirit.”
Marie Chouinard
Director and choreographer, Compagnie Marie Chouinard
“Kyra Lober is a wonderful and inspirational teacher who has integrated in her own practice a wide range of existing somatic practices (Cranio-Sacral Therapy; Body-Mind Centering; Vibrational Acupuncture) which she is able to combine and apply in very different fields, both creatively and therapeutically. Working with her has been extremely beneficial for my own practice and health.”
Guy Cools (PhD)
Dance dramaturge and author
“You are a gifted healer and a warm, wonderful calming being. Have a beautiful day and keep emitting your amazing light.”
Keisha Washington
Ready to listen to your body?
Begin with a conversation, a session, or simply the curiosity to explore what your body may be asking for.