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The Blog

Observations and Journey Through Life

These Blog posts reflect my observations and journey through life as a woman, therapist, and spiritual traveler on the pathless path. I personally look for balance and harmony as I endeavor to share and support you on your life’s journey.

Natural means and the things you can do for yourself are a priority for health and well-being. Staying open to what I call spirit gives me and I hope you a larger perspective on the Now.

Life can be messy and challenging. I trust you will enjoy these insights as much as I have in writing them…and you will find the compassion for yourself that works miracles!

Recent Posts

Wounded Woman with rainbow wings

Somatic Therapy

Body Being & Heart is a body centered path to your wellness. Soma means the body. Somatic Therapy and somatic education lead

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Rainbow heart, a symbol of Love

Love Love Love

Are you under or overwhelmed by Love? Happy in your cocoon of family and friends or desperately seeking what you think someone

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