Less means more. The less medication you are taking the healthy you are. Pretty obvious but not always possible. Are you taking care of your
Have you ever wanted to enlighten and follow a spiritual path? Or have you been doing this all your life while trying to meet the
Have you ever wished you had a way to naturally and almost instantly lessen your stress, alleviate little aches and pains or support the healing
I don’t know about you but I open my computer and find myself somewhere I don’t know how I got there. That tiny silver of
It is a brand-new year and what pray tell are you going to do with it. Any special goals or travel? You may after the
Alice is my avatar but sometimes I am her avatar. How did that happen? When you create a character who shares so many of your
You are a light body. No, I am not speaking about your physical weight. I am speaking about the fact that you are the stuff
Take off the pressure! It is a slate grey day and the temperature has dropped. The holidays are closing in. What to do? Take the
Do you want to feel great? Here are some easy solutions if you are experiencing aches and pains. Yes, it seems true as we get
Yes! Some of my women clients protest against getting older. They don’t like the extra pounds; their hair thinning; a lessening of mobility and aches
What do you get in a Body Being & Heart Session? You get to share your key issues and get help. What kind of issues
There is a new wave hitting our wellness. And it is not just Covid. All that hand washing and limited social interactions kept a lot
