Are You My Target Audience?
Are you my target audience? I work best with artistic, creative people and those who want to embody all of who they are. So, if
November 22, 2023
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Are you my target audience? I work best with artistic, creative people and those who want to embody all of who they are. So, if
Your root chakra, located at the base of the pelvis and extending to your feet, is your chakra of grounding, your connection to your tribe
The darkening evening sky of November can be a quiet time of remembering soldiers and those we have lost in our lives but also it
Acknowledging and expressing your pain is good and also essential is finding a way to heal it. There is a way you can do both.
Mind matters because you believe your mind chatter, and think this you. Your brain is part of your body. Scientists have yet to explain how
What makes for your ‘Happy Days?’ Feeling well and being well works for me. Learning new skills; meeting up with friends; sharing my wisdom; giving
Is it a season of stress? Or are you just enjoying the changing colors of the leaves? The seasons change and the wheel of fortune
I have just published ‘Anxious Woman’ De-Stress & Enlighten. Below is the one chapter in which I chatted with Chat GPT for those of you
Take a deep dive down memory lane. So far back you probably do not remember or maybe you do have a sense of who you
You are riding into a world of constant change. Yet some values are eternal…and others are put in the trash. You have even changed some
Does your body keep popping up problems? Plus, there is so much anxiety in the air and on the planet these days that it is
What to do if you are sensitive and in physical or emotional pain. What you can do is get support from Body Being & Heart
