Your story is important to You. But is it the whole truth? Sometimes you need to shift your perspective to have a more fulfilling outcome. In somatic dialoging you can revisit experiences kinesthetically to find this better outcome. Discover what your body wants you hear. You will find healing and a deeper acceptance of your own self.
Victim or Heroine
And more to the point do you want to be the victim or the hero/heroine of your life story? There are lots of people and programs out there to help you turn your narrative around. But it is hard to see what is off kilter. And people hide it well from themselves and others. If you are lucky it will come to a crisis. And you simply cannot escape. In spiritual terms…your head is in the mouth of the lion.
Sometimes it is your body which calls a halt to the direction you are going. Mine did many years ago. Not long after getting wonderful reviews in the New York Times. I got ill. It took a year to diagnose and the doctors forgot to tell me it was incurable. So, I got well.
I changed directions and became a therapist using all the therapeutic modalities which helped me on my healing path. And truth be told I will always be on my personal path to healing. I have chosen to be a hero/heroine in my story. How about You?
Does It Take Long?
How long does it take? It takes as long as it takes and depends on the issue. Is it a minor or major injury or chronic condition? It took me two and a half years to move beyond major symptoms of my illness. I was in some form of bodywork or psychotherapy up to five days a week. I was very blessed to have support at this critical time of my life. You may not be so lucky.
Or you might think I have a magic wand and I do. Unfortunately, it only works on five-year-olds, so you need to be on-board to take the mini-steps to wellness.
Healing takes persistence over time. Sometimes over a long lime depending on how out of balance you are and how long this issue has been happening.
Pathways
There are many paths you can take to support your healing path. You can only be where you are. Take what steps you need to take. Each step will take you further.
Your Physical Therapist and Osteopath can take you so far. Your psychologist can help. Body Being & Heart takes you into subtle rebalancing for brain, somatic dialogue with your body plus rebalancing the movement function of all body systems and meridians.
So Come for a Session. Contact me for a Course to improve your skills or perhaps a Travel of a Lifetime a Spiritual Retreat to India. Solve and resolve the on-going mystery of your life!
What Can Meditation Do for You?
Meditation, this to will only take you so far. It promises enlightenment but delivers you to yourself. Meditation is not enlightenment. It is a technique. But it will deliver you to yourself. It will prepare the ground for Grace, the Divine Grace of enlightenment. And you will be ready.
P.S. If you are on a spiritual path it is best to have guides and teachers to keep you grounded. Yes, I have had a rash of people who have been meditating to medicate or simply dabbling without proper support for their meditation practices.
Your Story
In spiritual Circles they ask you to drop your story. You will find a greater, larger, healthier perspective in the process…and your story will change. In fact, there will be no more ‘me’ in the the story. Your story will become like watching a movie where someone else is playing the lead role and you become your own guardian angel. Try it and find out!
What’s It All About?
The blog is all about the ins and outs of finding peace of mind through a body centered approach. Your wonderful, wild, creative mind is manifest by your brain, housed in your skull…eh. Find out even more Click Here
Light, Serenity & Joy
Kyra
