Have you listened to the wisdom of your body lately? What has it been saying? Did it say rest more, play more or was it paining you? Mostly your body speaks in sensations. And I must say your body is meant to move not sit in front of the computer all day or the TV. What are you doing to nurture your body? And your body and spirit are so connected. Moving your body will even quiet your mind.
‘What a Feeling’ is the title of a song from the 1983 movie Flashdance. The movie was based on my old High School, the High Scool of Performing Arts in New York City. Yes, what a feeling to move your body and let your true self express itself!
Feeling Your Body: Sensation, Emotion, and Somatic Therapy
Feeling can mean sensation or emotion, perhaps it is a little of both! Body Being & Heart Somatic Therapy is the part of a session in which you tune into your body tension or pain and have the opportunity to transform discomfort to being pain free. BBH uses light touch and healing approaches both physical and energetic to open perception in an envisioning process which disapates discomfort and physical symptoms of anxiety. Curious about how this works at a deeper level? Explore the science behind somatic perception and how your body’s awareness becomes a gateway to healing. Experience this transformation on-line or in-person!
Wisdom of the Body: Listening to Your Heart Song
‘Listen, Listen, Listen to your heart song!’ If you do you will experience the wisdom of your body. Tune in not out to who you truely are. The journey to wellness is the journey to your own self. Are you ready? Come for a Body Being & Heart Session, or a course or reatreat.
Satsang Alchemy: Digital Meditation and Healing Programs
I am in process of creating a new digital meditation to allow you to experience the awareness of awareness. In the mean time remember…You are always free, ususally pretending not to be. Take time and space to embody the freedom within and all around you. This inner freedom is at the heart of how body wisdom and spiritual awakening work together as one unfolding journey. And at the very least join me for an adventure in healing for yourself and others.
Become an Enlightened Healer on-line. Enroll in the Body Being & Heart program to be able to write third party insurance receipts for your clients. BBH Course Description Click Here!
Ready to travel to India, download the free itinerary. Experience the Peaceful You with the magical Crystal Meditations and a short session on-line included. Time to rest and read the extraordinary spiritual, romatic, fantasy ‘Adventures of Alice Wonderbar,’ the next spiritual success story to rival and move beyond the ‘Celestine Prophcey.’
Opportunities to Explore Body Being & Heart Healing
So many opportunities to discover the wisdom of your body with Body Being & Heart, Healing for Body & Spirit! Check Out The Body Being & Heart Video!
Sending Love, Light & Joy,
Kyra, Your Practical and Magical Healer
In Memory of Linda Hellman
Frequently Asked Questions
What is somatic therapy and how can it help with physical tension or pain?
Body Being & Heart Somatic Therapy is the part of a session in which you tune into your body tension or pain and have the opportunity to transform discomfort to being pain free. BBH uses light touch and healing approaches both physical and energetic to open perception in an envisioning process which dissipates discomfort and physical symptoms of anxiety.
How are body movement and spiritual awakening connected?
Your body and spirit are so connected. Moving your body will even quiet your mind. This inner freedom is at the heart of how body wisdom and spiritual awakening work together as one unfolding journey.
How do I start listening to the wisdom of my body?
Listen, Listen, Listen to your heart song! If you do you will experience the wisdom of your body. Tune in not out to who you truly are. The journey to wellness is the journey to your own self.
