Healing is easy if you face your trauma. It may be a huge event or in the scheme of things… small but depending on how sensitive you are it may loom large and distort your life. What to do…for your trauma, challenge & healing?
There is one path open to all, change your perspective. Or you can live your life unconsciously not ever experiencing your essential authentic self. You can let your trauma destroy you or bring you to greater wisdom. So which will it be?
Now or Never
Those of you who accept that life is your meditation will unfold all you need to have a fulfilled and loving life. If you are doing this…keep doing what you are doing!
Body Being & Heart offers the opportunity to dialogue with your non-conscious self through your body to discover or integrate parts of your own self you have consciously rejected. Because those aspects you have rejected do not fit who you think you are or who society says or wants you to be.
IF
If you are chronically ill or continually anxious time to wake up You! Gently and with compassion come to a deeper awareness of who you truly are. ‘Know Thy Self’ is the key to a fulfilled and spiritual life. Start where you are and feel your feelings without judgement.
Open to your wisdom self but first feel those feelings.
Sessions, Trainings and Retreats
Body Being & Heart, Healing for Body and Spirit offer personalized gentle sessions with somatic balancing for both emotional and physical issues. You can access them in-person or Zoom on-line.
In personalized session you can focus on injury, unresolved emotional issues, brain and sensory and mobility issues in a safe environment.
The Training Programs
You can train in the body centered Body Being & Heart approach to wellness for yourself and others. Complete the program and you can write third party insurance receipts or simply be certified as an Enlightened Healer and do a portion of the work on-line. Course Descriptions!
Simply Awaken
Join in the Spiritual Retreat to India to deepen your connection to Self! Try out the Crystal Meditations or the Wise Woman Stress Mastery Videos on Demand. Or just get insight with with ‘Anxious Woman’ guide to De-Stress and Enlighten…or discover the wisdom in an entertaining form and read ‘Adventures of Alice Wonderbar.’
Up to You!
Always up to You!
Sending Light & Healing Kyra
Contact Me for more Information!
