The Blog

Observations and Journey Through Life

These Blog posts reflect my observations and journey through life as a woman, therapist, and spiritual traveler on the pathless path. I personally look for balance and harmony as I endeavor to share and support you on your life’s journey.

Natural means and the things you can do for yourself are a priority for health and well-being. Staying open to what I call spirit gives me and I hope you a larger perspective on the Now.

Life can be messy and challenging. I trust you will enjoy these insights as much as I have in writing them…and you will find the compassion for yourself that works miracles!

All Blog Posts...

Distant Healing

Time and Space

May 11, 2022

Your concept of time and space has probably changed. The world has gotten smaller. The 6 pm news will tell all about things half way around the world and sometimes you wish it didn’t. If you are like me, computers were not in common use when you were growing up. Even telephoning long distance was […]

Healing, Sessions

Headaches?

May 4, 2022

Painful, debilitating, unending headaches, do you have them? Mostly they are stress headaches but there are over a hundred different types. Unending stress kills eventually and in the meantime often creates headaches. Here are a few tips to eliminate the cause, pain, and duration of headache…I speak from experience and from working with hundreds of […]

Consciousness, Sessions

Little Things

April 27, 2022

It is often the little things which touch me. How about you? To be human is to feel and so often in today’s world life can seem impersonal and disempowering. So when people I don’t know go out of their way to help or serve me with grace and skill I am truly grateful. Out […]

Body Awareness, Consciousness

Don’t Do This

April 20, 2022

How To… I haven’t ever told anyone how to get sick or old. If you know how to do this you can also avoid some of the consequences. So I am going to list some of it below. How to Get Sick and Old Take everything personally….This really is about giving away your power when […]

Consciousness

Everyday Miracles

April 13, 2022

I am refurbishing this blog on miracles because it seems like we need them these days. Let’s take a moment and focus’ on ordinary miracles which may be happening in your life. Everyday Miracles It is always important to be aware of the seemingly little miracles in your life. You never know where one event, […]

Healing, Spirit

Happy Ever After

March 30, 2022

https://www.bodybeingheart.com/a-hundred-millio…ngheart-com-blog/Happiness is our true nature and I know this when I am happy. How to get there and stay there. Is it even possible? Certainly you have ways you support your sense of wellbeing. I find it is often the simple daily habits which nurture our happiness with a sense of stability, order and calmness. […]

Beauty, Wellness

Sharing Resources

March 23, 2022

Sharing truly is caring. I want to tell you about the amazing people and resources you have. I have been blessed to have them in my life as students but each is creative, passionate and wonderfully good at what they do. If you want to contact them just email me, Kyra@bodybeingheart.com My Students… Those of […]

Reiki, Sessions

What to do

March 16, 2022

The world seems to be leaping from one crisis to another. If you have trained in Reiki Natural Healing include Reiki in your prayers, meditations and contemplation. Reiki will amplify your intentions and alleviate your anxiety at the same time. Please remember when you are at peace with your own self, you bring peace to […]

Body Awareness

Your Body

March 9, 2022

Your body may not seem important in light of all the world crisis but you need to know you are connected to so many others. Together you create a larger body, community, country, world. And you are not a statistic. Where did you come from and where do you go? These questions influence who you […]

Distant Healing, Healing

Magical Healers

March 2, 2022

I have always wanted to be a magical healer…and now I am. You are too! Your body is always wanting to come into balance aka homeostasis. However if you are way out of balance or have simply gotten older you may need support to optimize your well-being. You can always have a session with me […]

Consciousness, Courses

Mine Enemy Grows Older

February 23, 2022

How are you dealing with the aging process and the traits you do not love best about yourself? I heard from older friends when I was younger that it wasn’t all roses. And yet the wisdom of years can save us from undue unhappiness. Years Ago Years ago a dear friend of my father wrote […]

Body Awareness, Consciousness

Happy Body Day

February 17, 2022

Let us make of our body a ‘House of the Marvelous’…My sister, Alexandra Piacenza, wrote this wonderful poem, seen in full below. It echoes my message ’embody your Body Being & Heart by taking care of yourself because the body is the focal point of the now.’ And do remember “Spirit is Embodied in your […]

Courses, Wellness

Health is Wealth

February 9, 2022

Health is wealth but why wait until you are ill or injured to prioritize it. Life is an an exploration and what works for your Body Being & Heart is your path to wellness. If there is anything the pandemic, now becoming an endemic (something you have to live with), has taught us it is […]

Body Awareness

The Soma Drug

February 2, 2022

Is your body a drug? Soma means body and your body is a hormone factory, so yes, your body might be drugging you. I remember feeling relieved when my hormones weren’t running my life. How about you? Somatic means having to do with the body. And these days all sorts of mind exercises which can […]

Healing, Reiki

Humpty Dumpty

January 26, 2022

Yes, you don’t want to be Humpty Dumpty. As a human, you adapt and adapt, often until it is too late. So do get your preventive healthcare together. Body Being and Heart offers in-person and On-line sessions. Being Blunt Regular medical checkups are important but let me be quite blunt by the time something Big […]

Consciousness, Crystals

Weather or not

January 19, 2022

Weather or not it is cold and wintery, it is always a good time for renewal. Are you ready? Or are you cocooning…which is another way to be saying you are getting ready to renew. The weather changes and so do you. Whether or not you are ready the world is in a whirlwind of […]

Beauty, Spirit

Inner Beauty

January 12, 2022

Beauty is in the eye of the beholder. It is also a quality of the divine. Seeing the beautiful around you, in the sky, in world, your home, yourself, is to be close to the sacred. If you allow yourself to see the beauty, you will also be giving yourself a moment of joy and […]

Healing, Spirit

For the Birds

January 5, 2022

Wherever you go, wherever you are, you represent more than your own self. No pressure. Life calls you to put your best Self forward. What does this mean? Not a fake you but who you really are. ‘Who am I’ is an essential spiritual question put forth by Ramana Maharshi, one of India’s greatest saints. […]

Consciousness, Distant Healing

Envision-Dream-Manifest

December 29, 2021

Now is a great moment to envision, dream and manifest your next step on your path to fulfilling your inner calling. Whatever your vision is, it is time to put your hopes and dreams into reality. So many people these days are realizing it is time to change directions. Change is the only constant in […]

Healing, Reiki

Magical Wisdom

December 22, 2021

I wanted to share my magical wisdom so you can let go of stress and heal. Key to this is of course your willingness to use these suggestions. Every body has stress. Issues are bound to come up. Discovering how you can manage and support your healing process is key to your well-being. Start Start […]

Beauty, Healing

Magical Spells

December 15, 2021

Step right up for the greatest show on earth. I cast magical spells. What does this mean? It means I facilitate healing in ways that you do not understand. To me there is no magic. It is both ordinary and extraordinary. I integrate the physical with the energetic and emotional through a body centered approach […]

Body Awareness, Consciousness

Unwinding Your Mind

December 8, 2021

Wild Crazy Mind filled with wisdom, hope and despair…what to do? Most people think of the mind as separate from the body. WRONG! Haven’t you noticed your head is attached to your body…and your brain is housed in your head. Just stating the obvious here. If you want to heal your mind start with your […]

Body Awareness

Do You Have The Touch?

December 1, 2021

Your hands are not only useful, they are potentially incredibly sensitive. Do You have the touch? What can you feel with your hands? Did you know you can sense a shift in warmth of .o3 degrees? Oh yes, I do love a man with ‘man hands’ who can in a moment open the tight jar […]

Spirit, Wellness

Your Light

November 24, 2021

Is your inner light on? Your light is most important. November this year has been tough. Its been grey and now it is time for winter coats. Are you needing to polish up your inner space and well being. Maybe it is time to turn on your inner Christmas Light! I can already hear those […]

Healing

Magical Healer

November 17, 2021

You are a magical healer. Your body is designed to heal and establish balance aka homeostasis. If you are so out of balance that your body on its own cannot heal you then it is necessary to find support from a therapist or go to your doctor. Acute situations often require medical attention. On-going chronic […]

Body Awareness, Healing

When Talk Therapy Does Not Work

November 10, 2021

Conventional wisdom says ‘it’ is all in your head, so just change your mindset and ‘it’ will all be alright. Whatever the ‘it’ is. But this may not make body pains, anxiety or emotions go away though certainly a positive mindset will feel good for a moment. Dialoging with your body however can reveal what […]

The Blog

Observations and Journey Through Life