The Blog

Observations and Journey Through Life

These Blog posts reflect my observations and journey through life as a woman, therapist, and spiritual traveler on the pathless path. I personally look for balance and harmony as I endeavor to share and support you on your life’s journey.

Natural means and the things you can do for yourself are a priority for health and well-being. Staying open to what I call spirit gives me and I hope you a larger perspective on the Now.

Life can be messy and challenging. I trust you will enjoy these insights as much as I have in writing them…and you will find the compassion for yourself that works miracles!

All Blog Posts...

Healing, Wellness

Brain Drain

August 3, 2022

Have you considered nourishing your brain? No, 5 alcholic drinks and some chocolate bars will not do it. If your neck is tight, you are not getting the nutrients needed for your brain to function at its best. What will help your brain to function at its best? Releasing the tension between the top of […]

Courses, Healing

Somewhere Over the Rainbow

July 27, 2022

Yes, if the skies are not blue where you are and I am speaking of your internal state…you can always wish upon a star and have your dreams come true. Or you can take an itty bitty step on the path of well-being and take a walk on the wild side with me. Ha, Ha. […]

Alice Book, Distant Healing

Vibrational Healing

July 20, 2022

Does your body hurt, are you in pain, physical or emotional? And nothing seems to help? I am Kyra, a magical healer on-line and in person, who helps women in challenging and life changing situations to live pain free lives. Pain is often a signal your body wants you to pay attention to it. It […]

Alice Book, Distant Healing

Vacation Mind

July 12, 2022

Do you want to cultivate a greater sense of spaciousness and relaxation Is it time to take a break and free your mind? When you have a relaxed mind your body will relax too and vice versa. And yes, your hormones and emotions will calm down as well. Currently, there are options to travel. Unfortunately […]

Alice Book, Consciousness

Wonderful Wonderbar

July 5, 2022

Scientists do not know the origins of consciousness. What are your thoughts…are your thoughts even yours. Big discussion here! Yes, scientists know locations of certain functions of the brain. The location of consciousness in the brain is still up for debate. WOW! I realize my primary interest in life has been consciousness. I have come […]

Alice Book, Sessions

Freedom

June 28, 2022

Freedom is the right to choose. It seems in this very moment freedoms are being taken away in the world, especially for women. I find it almost hilarious that I who was escorted off an army base in the U.S. by gun point during the Vietnam war should find myself thinking of voting conservative in […]

Consciousness, Wellness

They are ALL Dead

June 15, 2022

Did you have ‘interesting’ times when you were in your early twenties? Me too! And I had a wonderful time sharing, the other day ,with a young guitarist how I met Jimmy Hendricks at Max’s Kansas City in NYC, a local hotspot for celebs; bumped into Janis Joplin and snorted coke with the Beach Boys […]

Wellness

Immune Boost

June 1, 2022

Do you want or need an immune boost? How to do this? You may have already realized your well-being is key to a happy life. And guess what your happiness will boost your immune system. So let’s start by finding your happiness. No doubt you have had an experience of happiness so you know what […]

Consciousness, Healing

Past and Future Lives

May 17, 2022

Here’s a taste from my manual on Past and Future Lives…The soul’s evolution is its journey through past and future lives. The intent of exploring these lives with the Body Being & Heart approach is to assist you to become conscious of unseen motivations or influences in your life. The potential is to release blockages […]

Distant Healing

Time and Space

May 11, 2022

Your concept of time and space has probably changed. The world has gotten smaller. The 6 pm news will tell all about things half way around the world and sometimes you wish it didn’t. If you are like me, computers were not in common use when you were growing up. Even telephoning long distance was […]

Healing, Sessions

Headaches?

May 4, 2022

Painful, debilitating, unending headaches, do you have them? Mostly they are stress headaches but there are over a hundred different types. Unending stress kills eventually and in the meantime often creates headaches. Here are a few tips to eliminate the cause, pain, and duration of headache…I speak from experience and from working with hundreds of […]

Consciousness, Sessions

Little Things

April 27, 2022

It is often the little things which touch me. How about you? To be human is to feel and so often in today’s world life can seem impersonal and disempowering. So when people I don’t know go out of their way to help or serve me with grace and skill I am truly grateful. Out […]

Body Awareness, Consciousness

Don’t Do This

April 20, 2022

How To… I haven’t ever told anyone how to get sick or old. If you know how to do this you can also avoid some of the consequences. So I am going to list some of it below. How to Get Sick and Old Take everything personally….This really is about giving away your power when […]

Consciousness

Everyday Miracles

April 13, 2022

I am refurbishing this blog on miracles because it seems like we need them these days. Let’s take a moment and focus’ on ordinary miracles which may be happening in your life. Everyday Miracles It is always important to be aware of the seemingly little miracles in your life. You never know where one event, […]

Healing, Spirit

Happy Ever After

March 30, 2022

https://www.bodybeingheart.com/a-hundred-millio…ngheart-com-blog/Happiness is our true nature and I know this when I am happy. How to get there and stay there. Is it even possible? Certainly you have ways you support your sense of wellbeing. I find it is often the simple daily habits which nurture our happiness with a sense of stability, order and calmness. […]

Beauty, Wellness

Sharing Resources

March 23, 2022

Sharing truly is caring. I want to tell you about the amazing people and resources you have. I have been blessed to have them in my life as students but each is creative, passionate and wonderfully good at what they do. If you want to contact them just email me, Kyra@bodybeingheart.com My Students… Those of […]

Reiki, Sessions

What to do

March 16, 2022

The world seems to be leaping from one crisis to another. If you have trained in Reiki Natural Healing include Reiki in your prayers, meditations and contemplation. Reiki will amplify your intentions and alleviate your anxiety at the same time. Please remember when you are at peace with your own self, you bring peace to […]

Body Awareness

Your Body

March 9, 2022

Your body may not seem important in light of all the world crisis but you need to know you are connected to so many others. Together you create a larger body, community, country, world. And you are not a statistic. Where did you come from and where do you go? These questions influence who you […]

Distant Healing, Healing

Magical Healers

March 2, 2022

I have always wanted to be a magical healer…and now I am. You are too! Your body is always wanting to come into balance aka homeostasis. However if you are way out of balance or have simply gotten older you may need support to optimize your well-being. You can always have a session with me […]

Consciousness, Courses

Mine Enemy Grows Older

February 23, 2022

How are you dealing with the aging process and the traits you do not love best about yourself? I heard from older friends when I was younger that it wasn’t all roses. And yet the wisdom of years can save us from undue unhappiness. Years Ago Years ago a dear friend of my father wrote […]

Body Awareness, Consciousness

Happy Body Day

February 17, 2022

Let us make of our body a ‘House of the Marvelous’…My sister, Alexandra Piacenza, wrote this wonderful poem, seen in full below. It echoes my message ’embody your Body Being & Heart by taking care of yourself because the body is the focal point of the now.’ And do remember “Spirit is Embodied in your […]

Courses, Wellness

Health is Wealth

February 9, 2022

Health is wealth but why wait until you are ill or injured to prioritize it. Life is an an exploration and what works for your Body Being & Heart is your path to wellness. If there is anything the pandemic, now becoming an endemic (something you have to live with), has taught us it is […]

Body Awareness

The Soma Drug

February 2, 2022

Is your body a drug? Soma means body and your body is a hormone factory, so yes, your body might be drugging you. I remember feeling relieved when my hormones weren’t running my life. How about you? Somatic means having to do with the body. And these days all sorts of mind exercises which can […]

Healing, Reiki

Humpty Dumpty

January 26, 2022

Yes, you don’t want to be Humpty Dumpty. As a human, you adapt and adapt, often until it is too late. So do get your preventive healthcare together. Body Being and Heart offers in-person and On-line sessions. Being Blunt Regular medical checkups are important but let me be quite blunt by the time something Big […]

Consciousness, Crystals

Weather or not

January 19, 2022

Weather or not it is cold and wintery, it is always a good time for renewal. Are you ready? Or are you cocooning…which is another way to be saying you are getting ready to renew. The weather changes and so do you. Whether or not you are ready the world is in a whirlwind of […]

Beauty, Spirit

Inner Beauty

January 12, 2022

Beauty is in the eye of the beholder. It is also a quality of the divine. Seeing the beautiful around you, in the sky, in world, your home, yourself, is to be close to the sacred. If you allow yourself to see the beauty, you will also be giving yourself a moment of joy and […]

The Blog

Observations and Journey Through Life