Are you blessed? Absolutely! And it is really great and inspiring to count the many blessing your body/soma gives to you. Somatic blessings begin with ‘You are Alive!’ So many of your physical abilities happen without your conscious intervention. Eyes, ears, nose, tongue, teeth, arms, legs. fingers, toes, they are all working and available.
And even if you have a handicap, You can still function and achieve great things because you are consciousness in form. The opportunity is to embody all of who you are. The first step is to stay happy and healthy.
Misery
The problem is many people spend their time making themselves unhappy. So how and why do you make yourself miserable? Good question. Please let me know your answer Click Here.
Your mind may not always be your friend. Emotions are to be felt but they do not express 100% truth. Your body however is always attempting to stay balanced in harmony and homeostasis.
The issue is it sometimes hard to understand your body. I sometimes call it the inner animal. All you experience are the silent expressions or symptoms. If only you could access its truth. And you can with somatic dialogue. Every trauma or blissful experience is embodied in your flesh. If you need to rebalance and heal from stuck emotions, experience a Body Being & Heart Session In-person or On-Line.
Optimize your somatic blessings with Body Being & Heart, Healing for Body and Spirit. Don’t forget it also recalibrates your meridians, your physical body, your brain and allows you to experience your essential self!
Somatic Tips
Always good to have a few practical tips to keep your body well and keep your Somatic Blessings flowing.
- Anxiety- Breath into your lower belly
- Stress Less- Truly there is no tiger in the room
- High Blood Pressure- gentle rub downward behind your ears
- Nervous- Splash cold water on your face to reset your nervous system
- Doubt- Go with your Gut
- Body Pain – Move Slow to Ease
- Persistent Body Pain- Come See Me
- Stuck Emotions- See me and I will share an approach you can use on your own
- Spiritual Crisis- Let Body being & Heart Rebalance Your Chakras
YES!
Yes, there are Body Being & Heart Sessions, Personal and Professional Programs, On-line and In-Person. And a Spiritual Travel Retreat to India. What are you waiting for Life is a Rink…only it doesn’t just go in circles…it has a beginning and an end. Start Now and fulfil your life purpose…and have fun! Let me know if you want more information.
Already?
If you have already experienced and enjoyed Body Being & Heart Sessions, Courses and Retreats, please Google needs you to share. Give lots of stars and a few kind words. https://g.page/r/CaMsX9GRqkP0EBI/review
Thank You!
I am counting all my blessing and sending you healing, bright, sunny thoughts and marvelous health!!!!!
Kyra Lober, Your Magical and Practical Healer
P.S. You may also enjoy De-stress & Enlighten
