Have you ever done something and regretted it…but you did it without realizing what was about to happen? Me, I just made a smoothie with ice cubes. The weather is turning warm. It was delicious. Drinking the smoothie I took some supplements. 10 minutes later my digestive tract rebelled. Oi Vey…as we in New York would say…if I still lived there. What did I do…I lay down, with knees up and did Reiki. It just took a few minutes. I was Healed! I will remember that for the now I have less tolerance for cold drinks. Forgiving myself and moving on! How about you?