Are you addicted to your mind? If you have tried talk therapy and it hasn’t helped, you might want to experience a body centered approach. Body Being & Heart, Healing for Body and Spirit supports you in dialoging with your body and anchoring your insights in a practical approach to wellness. Otherwise, you will continue to be hijacked by your Mind Hype.
You may not be ready but maybe some day you will be ready to release chronic pain, discomfort of your body or even illness if you remember…your body is your teacher. It is your Sat-Guru, your inner teacher, trying to get your attention, trying to heal you! It does not speak in words unless you give voice to it…but it draws your attention with pain. When you are ready, you can rewrite your healing story from the inside out.
Why Talk Therapy and Meditation Miss the Body
Some therapists say they do Somatic Therapy but who have only learned Mind Control. Possibly they are cerebral types who have only been to a gym to tone their muscles. Or, perhaps you have encountered psychologists, life coaches or others who medicate with meditation.
Meditation can calm your mind. It is however, not enlightenment. And after the high, all the things you have not wanted to feel will come up. Where…in your body. Your body is the focal point of the NOW.
Meditation will give you a deeper sense of not being in your body. When you do not move as in sitting meditations, your body does not register where it is in space. Your body was meant to move.
Mind Control vs. Somatic Healing: Why Your Body Feels What Your Mind Cannot
Mind Control aka Micromanagement is a very controlling way to live your life, besides being invasive and annoying to those around you. Trying to control your body with mind tricks is tricky. The mind can ‘sense’ but the body feels. It feels sensations and stores your emotional feelings in its very tissue. So, come for a Body Being & Heart session to unstick those thoughts and feelings causing you pain and discomfort in your body.
Is Your Body Trying to Heal You Through Chronic Pain?
You may not be ready but maybe some day you will be ready to release chronic pain, discomfort of your body or even illness if you remember…your body is your teacher. It is your Sat-Guru, your inner teacher, trying to get your attention, trying to heal you! It does not speak in words unless you give voice to it…but it draws your attention with pain. When you are ready, you can rewrite your healing story from the inside out.
Why Somatic Healing Requires a 3-Dimensional Body Experience
I spent eight hours a day studying dance for many years, looking into the mirror. Dancing is not reading about it in a book. Just as you cannot just read on a topic and ‘think’ you know. Hilarious from my point of view. You need a three dimensional experience.
Glued to the mirror was not so useful…luckily something in me loved to dance…I even got lovely reviews in the New York Times. Need I say New York was the world epicenter in the art of dance!
I see now how my body guided my life into insight and freedom…and keeps calling me to listen. Life is living me. How about You?
Come and discover the insights from an experience of your life, imbedded in your tissue.
Come for a session or take one of the many courses offered in the Body Being & Heart program. You can even take a course privately.
Sending Light & Love,
Kyra, Your Practical & Magical Healer
P.S. Here are two low cost offer to De-Stress : ‘Anxious Woman’ or Guided Videos from Wise Woman Stress Mastery
Frequently Asked Questions
Why doesn't talk therapy or meditation fully heal the body?
Meditation can calm your mind. It is however, not enlightenment. And after the high, all the things you have not wanted to feel will come up. Where...in your body. Your body is the focal point of the NOW. Meditation will give you a deeper sense of not being in your body. When you do not move as in sitting meditations, your body does not register where it is in space. Your body was meant to move.
What is the difference between mind control and somatic healing?
Trying to control your body with mind tricks is tricky. The mind can 'sense' but the body feels. It feels sensations and stores your emotional feelings in its very tissue.
Can chronic pain be a signal that your body is trying to heal itself?
Your body is your teacher. It is your Sat-Guru, your inner teacher, trying to get your attention, trying to heal you! It does not speak in words unless you give voice to it…but it draws your attention with pain. When you are ready, you can rewrite your healing story from the inside out.
