Antara Kyra Lober

'Antara' Kyra Lober, creator of Body Being & Heart Somatic Alchemy, is certified in CranioSacral Therapy, Shiatsu, Body-Mind Centering®, Reiki...

Essential Self

Sharing is Loving

Your essential Self goes beyond the roles you have acquired in your life and your social-cultural conditioning. Letting go of what others expect of you and even what you expect of yourself to discovering your talents and creating a meaningful life. This is the first step to finding your Essential Self.

You are unique expression of the creative energies of the universe. And you are connected not only to friends and family but to life itself.

Growing Up

Today’s world appears to have engendered a lot of anxiety. And anxiety is a form of fear. There is so much uncertainty. What to do?

I remember when I was seventeen feeling that I was an adult, not knowing I had a long way to becoming grown up. The journey of life is always unfolding.

Exploring and moving toward your Essential Self will help you alleviate your anxiety. The journey takes you deeper to your connection to source. You might also call this source Life, the vibration and frequency of the universe….and even deeper. This is called enlightenment. It gives you a spacious perspective on all that is…and even that which is not. Life and death are the polarities you live.

Life is paradoxical. There always are opposites, the yin and the yang…up-sides and down. Everyday you experience waking and sleeping…plus a whole range of feelings. In the Jewish tradition they talk of the many colored robe of Adonai (god). You are a part of this wonderful robe. Others speak of being a wave on the ocean.

‘Who am I?’ is a basic question in the world of spirituality. It invites you to reflect. This may include core beliefs, values and the roles you play in life. But the question ‘Who am I?’ takes you deeper. It takes you to your essence beyond personality. It takes you to the flow of life itself.

Essential Self

My Zoom video ‘Essential Self’ will be on YouTube by the time you read this  I trust this will further deepen your experience…https://youtu.be/YUrz1cf-Nq4

Also I am currently sharing Satsang Alchemy on Zoom every two weeks. Satsang mean meeting for truth. Alchemy is transformation. My life journey has been an alchemy of transformation through the body.

You are consciousness in a body. Even though the physical body has its own transformational process, it can potentially embody the whole of your consciousness.

Sending Love, Light & Happiness,

Kyra Lober, Your Practical, Magical Healer and Author

Frequently Asked Questions

How can exploring my Essential Self help with anxiety?

Exploring and moving toward your Essential Self will help you alleviate your anxiety. The journey takes you deeper to your connection to source. You might also call this source Life, the vibration and frequency of the universe….and even deeper. This is called enlightenment. It gives you a spacious perspective on all that is…and even that which is not.

What is the Essential Self and how does it go beyond the roles I play in life?

Your essential Self goes beyond the roles you have acquired in your life and your social-cultural conditioning. Letting go of what others expect of you and even what you expect of yourself to discovering your talents and creating a meaningful life. This is the first step to finding your Essential Self.

What does the question 'Who am I?' mean in a spiritual context?

'Who am I?' is a basic question in the world of spirituality. It invites you to reflect. This may include core beliefs, values and the roles you play in life. But the question 'Who am I?' takes you deeper. It takes you to your essence beyond personality. It takes you to the flow of life itself.

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