Antara Kyra Lober

'Antara' Kyra Lober, creator of Body Being & Heart Somatic Alchemy, is certified in CranioSacral Therapy, Shiatsu, Body-Mind Centering®, Reiki...


Sharing is Loving

The video below celebrates your capacity for breathing consciously.. In fact you breathe approximately 32,000 times a day. Bringing your awareness to your breath increases your aliveness. This is one way of making the ordinary extraordinary!

Discover more about Your Body Being & Heart!


Recent posts...

Chakra painting

Root Chakra

Your root chakra, located at the base of the pelvis and extending to your feet, is your chakra of grounding, your connection

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