Antara Kyra Lober

'Antara' Kyra Lober, creator of Body Being & Heart Somatic Alchemy, is certified in CranioSacral Therapy, Shiatsu, Body-Mind Centering®, Reiki...

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The video below celebrates your capacity for breathing consciously.. In fact you breathe approximately 32,000 times a day. Bringing your awareness to your breath increases your aliveness. This is one way of making the ordinary extraordinary!

Discover more about Your Body Being & Heart!

 

Recent posts...

Somatic Therapy

What Is Somatic Therapy? A Guide to How Somatic Therapy Works — and What to Expect in Montreal Somatic therapy is a

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Increase your Vibrational Energy to increase Your Health & Happiness. Snake represents Vibration!

Health & Happiness

Holistic Health & Happiness: Body, Being & Heart Health and happiness come when you take care of your body and being. Start

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Kyra aka Wonder Woman

Your Body Knows

Your body knows, but you may not have realized what is happening. If you are reading this blog your body had a

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