The video below celebrates your capacity for breathing consciously.. In fact you breathe approximately 32,000 times a day. Bringing your awareness to your breath increases your aliveness. This is one way of making the ordinary extraordinary!
Discover more about Your Body Being & Heart!
Are you my target audience? I work best with artistic, creative people and those who want to embody all of who they
Your root chakra, located at the base of the pelvis and extending to your feet, is your chakra of grounding, your connection
The darkening evening sky of November can be a quiet time of remembering soldiers and those we have lost in our lives
