fbpx
Antara Kyra Lober

'Antara' Kyra Lober, creator of Body Being & Heart Somatic Alchemy, is certified in CranioSacral Therapy, Shiatsu, Body-Mind Centering®, Reiki...

Breathing

Sharing is Loving

The video below celebrates your capacity for breathing consciously.. In fact you breathe approximately 32,000 times a day. Bringing your awareness to your breath increases your aliveness. This is one way of making the ordinary extraordinary!

Discover more about Your Body Being & Heart!

 

Recent posts...

Anxious Woman

Are you an anxious woman? Women are different from men in their responses to stress. So, if you are a woman with

Read More »

Healing Magic

WOW, this is simple. Number One: recognize there is a problem. Two: if it is critical, life and death, please go to

Read More »